An Open Apology To My Former Weight Loss Clients

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See on Scoop.itLove Your Body

I’m sorry because every time you ate something you “shouldn’t” or ate more than you “should,” I talked about “getting back on the bandwagon.” I cringe now every time someone uses that phrase. When did the way we eat become a bandwagon?

Jacqueline Freeman‘s insight:

Where would we be if we focused on dropping the shame and self-loathing with the same fervor that we focused on dropping pounds?

See on www.huffingtonpost.com

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About "Rites O'Passage Ceremony & Coaching

Sheherezade using stories to transform the wounded and vengeful Sultan in 1001 Nights is my inspiration to fold stories and folktales into my coaching practice at Rites O'Passage I taught writing, literature, and women's studies for 13 years and got my start coaching as an academic coach at a medical school. "Women Who Run With the Wolves" stayed on my reading list pretty much the entire time I taught, and coaching gives me the opportunity to hold the classes and workshops I always dreamed of-- using archetypes for emotional alchemy

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